Pilates Fix Reformer & Tower Studio.
At Pilates Fix Studio, we aim to improve how your body moves, looks and feels.
Pilates Fix Reformer & Tower mat classes!
Both our Newry and Dundalk studios are now delighted to offer Reformer and Tower Pilates classes, giving you even more ways to strengthen, lengthen, and move with confidence. Reformer Pilates builds power, control, and full-body alignment through dynamic resistance work, while Tower Pilates—performed on a stable mat with spring-based support—enhances flexibility, stability, and precision. Together, they create a perfectly balanced practice that improves posture, tones the entire body, and supports everyday movement, making your Pilates experience more effective and enjoyable.
Our instructors create a fun, supportive, and motivating environment to help you reach your objectives. Your safety is our top priority in every session, and we customise each exercise to suit different skill levels. Whether you're a beginner, an experienced athlete, or anywhere in between, we will assist you in finding the perfect class for you, no matter your age or ability.
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Reformer Pilates strengthens all muscle groups, including deep muscles that are often left out of other exercises. It can help you build lean muscle, which can help you burn more calories and lose weight.
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Reformer Pilates uses deep stretching exercises to increase your flexibility and range of motion
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Reformer Pilates can help reduce your risk of injury, especially in sports. It can also help you recover from injuries.
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Reformer Pilates can help reduce stress and anxiety, and improve your mood
Ready to book?
If you have any trouble with our booking system, please call us directly at 07915 567641.
NEWRY:
33 Monaghan Street Newry Bt35 6 BB
DUNDALK:
6 Riverlane Townparks Dundalk Co.Louth A91FY8K
Our cancellation policy in both studios is 24 hrs notice no exceptions
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Our cancellation policy in both studios is 24 hrs notice no exceptions |
Give the gift of a digital Gift voucher?
Give the gift of wellness with our Reformer Pilates Digital Gift Card! Perfect for anyone looking to strengthen, stretch, and transform their body. Easy to send, instantly usable, and a thoughtful way to inspire health and balance.
Tower Mat Pilates: A Fusion of Strength and Flexibility!
Tower Pilates combines elements of both mat and spring resistance, focusing on full body strength, mobility, and flexibility, with the added benefit of deeper stretches and spinal decompression.
Reformer Pilates: A full-body workout for strength and flexibility!
Reformer Pilates is a full-body workout using a specialised machine to build strength, flexibility, and core stability. With spring resistance and a sliding carriage, it enhances mobility, posture, and deep muscle engagement.
